Amla or Amalaki fruit is known as the
all-purpose health botanical because of its ability to help people
in many different ways in their body from the signs of aging, to the
support for skin irritations. The Amalaki fruit may be a
great solution for a variety of problems.
Small yet powerful
Small in size and of a pale green
color, the Amalaki actually belongs to the ‘currant’ family. Its two
other names are Dhatriphala and Vayastha. It has strong mention in
many of the ancient texts and holds a highly regarded place in
Ayurveda. It has powerful beneficial properties similar to that of
berries and is a rich source of antioxidants which fight the signs
of aging in our bodies.
An eternal supportful herb
The
packs in a mighty punch. An abundant source of Vitamin C,
one Amla is said to have 10 times the vitamin C content of lemons
and oranges. It acts as a coolant in the body and may
have antiseptic properties plus can be used for digestive
complications and purposes. In its dried forms it may benefit many
conditions for diverse problems One of the best things about this
wondrous fruit is that it can fight free radicals which tend to
destroy the skin surface – thereby potentially reducing aging
problems. Even skin ailments and conditions have been successfully
helped with the Amalaki fruit. It has also been known to improve
hair growth and make it shiny. It also helps with natural immunity
for the body.
Multiple Support
The Amalaki fruit may be beneficial for
eye health. The amount people take is usually equal to the juice of
one cup of Amla fruit mixed with honey consumed twice daily. With
regular intake this may benefit you personally.
Amalaki is renowned for helping with
other organ systems in the body such as perhaps for liver help
for digestive activity. The digestive system must be working
properly for health to remain optimal. With all the junk food and
pollution our bodies go through it is natural that there is a
regular build up of toxins. Amalaki may help in reducing toxins and
strengthening the system. So now you can reduce expenditures on all
those fancy skin creams and instead reach out for the handy Amalaki!
In today’s stress filled world, our
minds are bound to take a beating. From insomnia, amnesia, to poor
memory – these are all induced conditions of modern living. Try
consuming Amla juice daily for alertness and an overall good
feeling.
Our heart is one of the most
hard-working out of all organs. It pumps blood into all of our
arteries and vital organs day in and day out. To add to this is the
daily stress and anxiety we face in our lives. Before we know it,
one fine day the heart is over taxed and under-appreciated – and it
results in serious health challenges. It is in our best interests
to keep our hearts healthy and active? Well, if you want an easy way
for potential improvement the Amalaki fruit may help with heart
support.
Try Amalaki
Blood sugar problems remain one
ailment which widely affects a large segment of our population these
days. Modern science is still struggling to find solutions and the
Amalaki fruit may be the botanical to help. The fruit when taken
along with Jamun fruit as well as bitter gourd may be good for you.
Gastrointestinal troubles
The Amalaki fruit may be very good
for acidity and gastrointestinal problems. Our ever-changing diets
comprising sporadic combinations of spicy, sweet and sour foods all
result in acute acidity.
